top of page
![Black & White Minimalist Signature Personal Brand Logo[4].PNG](https://static.wixstatic.com/media/c99f53_531ca0cc1bc24f3b9e868ef32f0adf29~mv2.png/v1/fill/w_362,h_362,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Black%20%26%20White%20Minimalist%20Signature%20Personal%20Brand%20Logo%5B4%5D_PNG.png)
Come Hoop With Me!
Fun fitness using a hula hoop! Just a few of the benefits include improving your balance, strengthening your core muscles, and burning calories! My classes are suitable for beginners as well as more confident hoopers. You will have the opportunity to increase or decrease the intensity so you can work to your own level.
A BIT ABOUT ME
I am Caz and I have been passionate about hula hooping for 10 years and I have been a certified Hulafit instructor since March 2021. In my classes you can expect a range of cardio, strengthening and toning exercises using the hula hoop to give you a full body workout- with a feel good factor. I believe that no matter what your age or ability, anyone can enjoy hula hooping!
 |  |  |  |  |
|---|---|---|---|---|
 |  |
Hulafit On Demand
Hulafit On Demand
Search video...
Hulafit Catch Up 18th Sept
£
36:54
Hulafit Catch Up 11th Aug 24
£
37:19
HulaFit HIIT Catch Up 28th Aug
£
36:56
HulaFit 14th August Catch up
£
36:58
IMG_0564
IMG_0563
IMG_0204
IMG_0564
1/8
IMG_3176
IMG_3176
1/1
IMG_3177
caz hula 2
IMG_3177
1/2
bottom of page